Follow by Email

Monday, July 4, 2016

True Victory Lies in Personal Growth

Proud of my son!  I've seen him go from struggling in classes, losing in karate tournaments and coming in last place at track meets. He broke his wrist last summer playing at school and that didn't stop him from trying after healing.  He has evolved into earning a 93 average in school being a top math and science student, achieving a brown belt this year in karate and coming in first place in track meets thus being named a valuable runner with his team.

Never give up on yourself, your goals, your passion and your dreams.  You can be victorious!  Define what success means to you and do not be afraid to go after it. Whatever makes you happy; do it.  True victory lies in your own personal growth. Always believe that you can achieve.

We Run for Hope - NY1 News Clip

Looking forward to raising more for SHARE Cancer Support next year. Seek you next June!

NY1 News Clip

Monday, June 6, 2016

We Run for Hope 5K

Thanks to everyone that supported, participated, donated and raised funds for the We Run for Hope 5K for National Cancer Survivors Day to benefit SHARE Cancer Support.

Sunday, December 27, 2015

Running has taught me that I am capable of so much more than I ever imagined.

Reflecting on past races and excited about what's next in 2016.  You are capable of more than you know...

Monday, October 26, 2015

Thank you for supporting the We Run for Hope 5K Race Event!

Thank you to everyone that participated in the race and helped to support the cause.  You can still donate to SHARE Cancer Support via this link:

Monday, September 7, 2015

Run a 5K!

Train for your first 5K with my tips on 5K Tips

You are capable of more than you know.  You can do it!

Friday, July 31, 2015

We Run for Hope!

The next We Run for Hope 5K race event will be held on Sunday, October 25, 2015.  If you would like to become a sponsor, or vendor, please contact us at  Stay tuned for details about our race and follow us on Facebook, Instagram and and Twitter (@werunforhope).

Saturday, February 7, 2015

Saturday, January 3, 2015

New Year, New goals

Its now 2015 and its been forever since my last race.  Forever!  However, I am back on my grind, and my 2015 fitness goals are in full effect.  I am eating healthy, watching my weight and getting into full running shape.  I am looking forward to doing upcoming 5K's, 10K's, half marathons and a full marathon this November.  Thinking about running again or trying to do a race for the first time?  You can do it!  Always remember, you are stronger than you think!

Sunday, October 5, 2014

Great race!

The We Run For Hope 5K race event was a great success and it was wonderful seeing everyone supporting the event despite the rain. Our first place winner was Kit Fox who ran on the team from Men's Fitness Magazine.  And my son, and other children, ran their best and completed their first 5K race.  Please continue to donate to SHARE Cancer Support via: as we continue to honor breast cancer awareness month. 

For more pics view the We Run Facebook page:

Tuesday, August 12, 2014

Sign up for our 5K race! You can do it!

Its approaching soon...the We Run 5K Run/Walk on October 4th in NYC for breast cancer awareness and SHARE Cancer Support.  To sign up visit:  Kids ages 5-11 sign up on race day for our kids fun run.  We have group rates for cancer survivors/caregivers, family, friends, and co-workers. We also offer a training program starting August 23rd.  To sign up for our training program, or if you want to sponsor this event, please email us at  

For donations to SHARE Cancer Support you may donate when you register or donate or fundraise via:

We also have a makeover giveaway for cancer patients.  Send an essay to telling us why you should win!

We appreciate your support and we look forward to seeing you there.  Happy Running!

Sunday, May 25, 2014

I have been working hard with the We Run, Inc. staff and SHARE Cancer Support to produce a wonderful 5K race this October 4th.  We have a training program starting this summer to beginners run their very first 5K.  When was the last time you did something for the first time?  Look out for details about the training program and to register visit: or go directly to:

Wednesday, April 2, 2014

National Walking Day!

Today is National Walking Day so did you get up and walk?  Today was a perfect day to start including walking into your regimen if you don't already do so.  See this link from the American Heart Association on how walking can help you: Why walking?

Wednesday, January 1, 2014

Wishing you a wonderful 2014 filled with new hopes, dreams, aspirations, laughter, love, good health and most importantly....running and great races :).  We Run's annual 5k race will be held on Sunday, October 4th, 2014.  If you are interested in becoming a sponsor or making a donation contact us at  Check our site,, for details about our upcoming races, training sessions, and running tips.

Let's make 2014 a fantastic year!   

Sunday, October 6, 2013

The We Run 5K Race for Breast Cancer Awareness Month

We are so thankful to all of the runners and walkers who participated in our 5K race event in Flushing Meadows Park, Queens, NY. We are continuing to accept donations for SHARE throughout breast cancer awareness month. To donate please visit this link: Check our website soon ( and Facebook page for photos from the event and information about upcoming races.